August 1-8 Nutritional Advice from Caoch Dar

“Stick to your greens. Eat plenty of Fruits and Vegetables”

escape pain with peace & love

Coach Dar is Christian Lady. She and her husband are happily married for 33 years. They have 4 gorgeous grandkids that she spends as much time as she can with.
To escape her pain she enjoys "spending quality time with my husband, and being in a quiet corner with easy listening saxophone music."

Aug 1-8 Pain changes life-

Question: Coach Dar, how pain has Pain changed your life?

Answer:Gardening is a passion of mine “Instead of planting my flowers into the ground, I have most of my plants on the porch off the ground in pots." "Morning Glory is my favorite”

Aug 1-8: Happy Tunes

Recommended Happy Song:
The Eye of the Tiger
“Because he is trying to get to the top
and you are going to get to the top”-
From Coach Dar